All tagged weightloss

Weight Loss Journey: Day 21 [10/17/13]

I am Ella Speakz and I am honestly disclosing to you that I am UNHAPPY with being over weight and unhealthy, I get frustrated and discouraged at times but, I am actively trying to change my life so that I can be in a better place physically, emotionally and mentally. I might complain, I might cry and I most definitely WILL vent but, I wont give up and neither should you.

Weight Loss Road Blocks [10/8/13]

When I am on my period, I am so tired and I can not focus, some times I feel so faint and sick to the point of not being able to walk. So, how the hell would I be able to exercise? I swear, I would not wish this pain on anyone, well maybe for the exception of all the little boys who broke my heart, but that is another story for another day.

Weight Loss Journey: Measuring Progress [09/30/13]

Throughout this first week, I feel as though I am already reaping the benefits of healthy eating and exercise. I have witness an increase of energy and focus within the last couple of days. I am sleeping better, my skin looks clearer and after every meal, I am feeling energized versus feeling heavy and sleepy.