Convos with Charm

Based in Orlando, FL Charm is an introspective human being who offers a treasure chest of good-hearted intentions and helpful insights to support you and empower you through whatever you are going through. Her posts explore life, as it relates to Mental Health, as well as, Holistic Healing.

welcome. grab a snack. stay awhile.

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A treasure chest of random thoughts, as well as, focused pieces ranging from wellness, personal growth and spirituality.

Remix'in Wellness

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Weekly, soul-nurturing, gem-Dropp'in. Helping you, help yourself, optimize your mental health.

Flava in ya ear

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*Waves your way* Let's get aquainted, shall we? Learn about me, the podcast, my mission and the blog.

Mind, Magic, Mission...

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Say it with me: I am blessed. I am protected. I am divinely directed.

No mater your circumstances, if you are seeing this message on a smart phone that you have or a computer or tablet, you have more blessing than you recognize.

And if you don&rs

#dailyaffirmations #transformationtuesday #selflove #mindsetmatters #selfhealingjourney #selfhealers #selfhealingpower #selfhealerscircle #mentalhealth #mentalhealthmatters #blackmentalhealthmatters #wordsbecomethings #manifestation #letgoandletgod #

Today’s Affirmation: “All is perfect and complete. I’m feeling grate. Im feeling peace.”

I’m saying this to myself all day today to cultivate peace and prosperity in my life. If I feel rattled or ungrounded and unfocuse

In times of uncertainty it feels like there is so much out of our control. So much so that it feels like nothing is in our control. But that’s not true. You still have the ability to act on your own values and interests.

You can still decide

Healing emotional and mental trauma really does start with the self. We must choose to heal. We must choose ourselves. No one can force us to change, we save ourselves.

The flip side: It sucks when things happen to you and you have to clean up the m

protect and prioritize your peace. I’m learning so much these days. I’m learning that it takes a lot of self-restraint and self-confidence to just let things be. I am learning that a majority of the time, individuals willingly choose to m

This is what came to me after multiple hours of meditation. It’s an old teaching that resurfaced.

I struggle in between two schools of the thought. The first being that everything happens for a reason and that we can’t force things to ha